Jun 14, 2010
Brick Session: Wed 16th June, Longford Park
Due to popular request we'll be running a brick session at Longford Park this Wednesday alongside the normal track session. Having spoken to Nick the plan for those that wish to brick is:
Posted by: RobHarvey
- Set up bikes in the D from 6.45pm.
- Warm-up with the run group as usual from 7pm.
- As soon as run group start main set then brick group get onto bikes.
- I soon as I finish with the Junior run at 7.25/30pm we'll get going with the main set of the brick.
- We'll be all done by 8.30pm.
If there are no unexpected hitches this will take place throughout the rest of June. If it's proves popular we can do July too.