News
New Session Programme for a New Season
Welcome to the new season.... well almost. We start our 2009/10 programme from 1st October which means that a number of new sessions kick off this weekend. They include:
- Friday 19.30-21.00: Turbo/Spin Session - Stretford Leisure Centre
- Saturday 10.30-12.00: Off-Road Run - Various (Bruntwood Park, Chorlton Water Park, Wythenshawe Park)
- Sunday 09.00-12.00: Group Bike Rides (Didsbury, Dane Road)
- Tuesday 20.00-21.15: Turbo/Circuit - Moss Side Leisure Centre (starts from November)
Turbo/Spin - Stretford: Fri 19.30-21.00
Just as Pete Tong kick starts the weekend for Radio One our very own Tony Jolly will be kicking off the weekend in style for MTC. I know he has already been preparing some 80's classics to take your mind off the effort! This session is a great warm-up to the swim session that starts at 21.00! More details visit the website
Run - Bruntwood Park, Chorlton Water Park, Wythenshawe Park: Sat 10.30-12.00
This years weekend run session has changed slightly as we will be using a limited number of venues, all close to the centre of Manchester for some Cross-Country, Interval and long run sessions. Jonathan Dabbs and Rob Harper will be taking this sociable session. More details visit the website.
THE FIRST SESSION WILL START AT 2PM FOR ONE WEEK ONLY. CLICK HERE FOR MORE INFORMATION or visit the forum post HERE
We will be looking at running a few winter scrambles further a field throughout the year. Keep an eye on the website/forum for more details.
Group Bike Rides - Didsbury/Sale: Sun 09.00-12.00
is coordinating the Didsbury rides for this year with Tim Johns continuing things for the Sale crew. Debs is keen to hear from anyone who can help out with navigating group 1 rides please contact here: cycling@man-tri-club.org.uk
For more information about Sunday rides visit the websiteor view the forum post
Turbo/Circuit - Moss Side: Tues 20:00-21.15
Starting from November we will be re-starting the turbo session at Moss Side following the Tues swim at Moss Side. Nick Thomas will be the lead coach with Andy Fardon assisting. A new addition for this year will be a circuits running alongside the turbo. Some weeks the turbo will involve moving from circuits to the bike just to keep you on your toes. More details nearer the time for new view the turbo page on the website.