News

Saturday Morning Run Sessions

The Saturday run sessions are now underway. These are a great way to maintain your run fitness for the XC league over the winter with a focus on hill work and off-road running to balance the work on the track. Details of the Saturday run session are available on the Man Tri website under Training > Sessions > Run (off-road/hill):

http://www.man-tri-club.org.uk/Training/Sessions/run-off-road-hill/

Tomorrow Sarah Rhodes will be taking a hill session at Alderley Edge. Details on the training section of the forum:

http://www.man-tri-club.org.uk/Forum/viewtopic.php?f=9&t=4389

Saturday Afternoon Cycling Skills Sessions

Tomorrow, Neil O'Brien and Alan Sheldon will be running the 3rd cycling skills session at Wythenshawe Pk Athletics Track, 3pm start:

http://www.man-tri-club.org.uk/Training/Sessions/bike-cycling-skills/

Whilst this is the 3rd session in a series of 3 I would recommend anyone who hasn't been to the others to attend anyway as Neil will be able to adapt things to suit. An new series of 3 begins from next week. Forum thread about the first series is here:

http://www.man-tri-club.org.uk/Forum/viewtopic.php?f=9&t=4307&st=0&sk=t&sd=a&start=20