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• 1: Home
  • 1.1: Contact Us
  • 1.2: Sponsors
    • 1.2.1: Athlete Matters
    • 1.2.3: Xtra Mile Events
    • 1.2.4: Uberfit Events
    • 1.2.6: JUMP Physio
  • 1.4: Committee
  • 1.5: Communication
  • 1.6: Constitution
  • 1.7: Honorary Members
  • 1.8: Club History
  • 1.9: Past Club Officials
• 2: News
  • 2.1: Newsletter
  • 2.2: Archive
• 3: Our Events
  • 3.1: Boundary Breeze
    • 3.1.1: Bike Course
    • 3.1.2: Run Course
    • 3.1.3: Directions
    • 3.1.4: Entry List
    • 3.1.5: Enter
    • 3.1.6: Ts and Cs
    • 3.1.7: Transfers
    • 3.1.9: Results / Photos
  • 3.2: Aquathlons
  • 3.3: British Aquathlon Championships
    • 3.3.1: Ts and Cs
    • 3.3.2: Enter
    • 3.3.3: Entry List
    • 3.3.4: Directions
• 4: Training
  • 4.1: Events
    • 4.1.1: Novice Day
    • 4.1.2: Training Duathlons
    • 4.1.3: Training Weekend
    • 4.1.4: Training Camp - Jan 10
    • 4.1.5: Training Camp - April 10
    • 4.1.6: Bike Maintenance
    • 4.1.7: First Aid Course
  • 4.2: Sessions
    • 4.2.1: Sign-in Procedures
    • 4.2.2: Safety Briefing
    • 4.2.3: Swim (Pool)
    • 4.2.4: Swim (OW)
    • 4.2.5: Bike (Turbo/Spin)
    • 4.2.6: Bike (Group Rides)
    • 4.2.7: Bike (Track Cycling)
    • 4.2.8: Run (Track)
    • 4.2.9: Run (Off-Road/Hill)
    • 4.2.10: Brick (Bike/Run)
    • 4.2.11: S&C
  • 4.3: Coaches
  • 4.4: Locations
    • 4.4.1: Manchester Aquatics Centre
    • 4.4.2: Moss Side Leisure Centre
    • 4.4.3: Stretford Leisure Centre
    • 4.4.4: Longford Park Stadium
    • 4.4.5: Chorlton Water Park
    • 4.4.6: Bruntwood Park
    • 4.4.7: Wythenshawe Park
    • 4.4.8: Didsbury Clock Tower
    • 4.4.9: Dane Road
  • 4.5: Calendar
• 5: Racing
  • 5.1: Awards & Results
    • 5.1.1: Awards Coordinator
    • 5.1.2: Club Records
    • 5.1.3: Ironman
    • 5.1.4: World AG Champs
    • 5.1.5: European AG Champs
  • 5.2: Multisport
    • 5.2.1: Multisport Coordinator
    • 5.2.2: Affiliation
    • 5.2.3: Triathlon
    • 5.2.4: Duathlon
    • 5.2.5: Aquathlon
  • 5.3: Swim
    • 5.3.1: Swimming Coordinator
    • 5.3.2: Affiliation
    • 5.3.3: Open Water
    • 5.3.4: Galas
    • 5.3.5: BLDSA Postal Swim
    • 5.3.6: Swimathon
  • 5.4: Bike
    • 5.4.1: Cycling Coordinator
    • 5.4.2: Affiliation
    • 5.4.3: Time Trials
      • 5.4.3.1: Local Courses
    • 5.4.4: Road Racing
    • 5.4.5: Mountain Biking
    • 5.4.6: Cyclo-Cross
    • 5.4.7: Track
  • 5.5: Run
    • 5.5.1: Running Coordinator
    • 5.5.2: Affiliation
    • 5.5.3: Cross-Country
    • 5.5.4: Road Running
    • 5.5.5: Track
    • 5.5.6: Trail / Fell Races
  • 5.6: Challenges
• 6: Juniors
  • 6.1: Training Sessions
  • 6.2: Swim Training
  • 6.3: Bike Training
  • 6.4: Run Training
  • 6.5: Racing
    • 6.5.1: Triathlon
    • 6.5.2: Swim
    • 6.5.3: Bike
    • 6.5.4: Run
    • 6.5.5: Results
  • 6.6: Junior News
  • 6.7: Triathlete of the Month
  • 6.8: My First Triathlon
  • 6.9: Time Trials
• 7: Advice
  • 7.1: Triathlon Skills
    • 7.1.1: Getting Organised
    • 7.1.2: Triathlon Rules
    • 7.1.3: Transitions
    • 7.1.4: Front Crawl Technique
    • 7.1.5: Open Water Skills
    • 7.1.6: Triathlon Wetsuits
    • 7.1.7: Bike Maintenance
    • 7.1.8: Bike Setup
    • 7.1.9: Bike Selection
    • 7.1.10: Bike Transportation
    • 7.1.11: Bike Skills
    • 7.1.12: Running Technique
  • 7.2: Training Theory
    • 7.2.1: Endurance Training
    • 7.2.2: Strength Training
    • 7.2.3: Speed Training
    • 7.2.4: Stretching
    • 7.2.6: Charts and Forms
    • 7.2.7: Categories of Training
  • 7.3: Triathlon Nutrition
    • 7.3.1: Daily Nutrition
    • 7.3.2: Before Exercise
    • 7.3.3: During Exercise
    • 7.3.4: After Exercise
    • 7.3.5: Caffeine
    • 7.3.6: Carbohydrate Loading
  • 7.4: Useful Stuff
    • 7.4.1: Coping with Heat
    • 7.4.2: Inspiratory Muscle Training
    • 7.4.3: Perfect Recovery
    • 7.4.4: Travel Fatigue
    • 7.4.5: Training Whilst Pregnant
    • 7.4.6: Exercise Induced Asthma
    • 7.4.7: Muscle Cramps
    • 7.4.8: Avoiding a Stitch
    • 7.4.9: Training Technology
    • 7.4.10: Glossary
• 8: Get Involved
  • 8.1: Coaching at MTC
    • 8.1.2: Current Vacancies
    • 8.1.3: Session Cover
    • 8.1.4: Coaching FAQ
    • 8.1.5: Outstanding Paperwork
    • 8.1.6: Downloads
    • 8.1.7: History
    • 8.1.8: Issue List
  • 8.2: Health and Safety
    • 8.2.1: H&S Guidelines
    • 8.2.2: Risk Assessments
    • 8.2.3: Emergency Action Plans
    • 8.2.4: First Aid
    • 8.2.5: CRB
    • 8.2.6: Vetting & Barring
    • 8.2.7: Accident Report Form
  • 8.3: Policies & Procedures
    • 8.3.1: Video and Photo Consent
    • 8.3.2: Code of Conduct
    • 8.3.2: Safeguarding Policy
• 9: Join Us
  • 9.1: Benefits
  • 9.2: FAQ
  • 9.3: New Members
  • 9.4: Female Members
  • 9.5: Apply
• 10: Club Kit
  • 10.1: Race Kit
  • 10.2: Cycling Kit
  • 10.3: Running Vests
  • 10.4: T-Shirts
  • 10.5: Hoodies
  • 10.6: How To Order
• 11: Members

BLDSA Postal Swim

2010

For 2010, MTC members will be able to take part in the British Long Distance Swimmming Association 1 hour postal swim at the following club sessions:

1. Tues AM at Moss Side (16/2/10)
2. Tues PM at Moss Side (16/2/10)
3. Fri PM at Stretford (19/2/10)
4. Sat AM at Moss Side (20/2/10)

If you don't want to swim please come along and help out for someone else or assist the coach with organisation.  The usual individual entry cost is £3.75 however the club will pay this on behalf of all members who take part.  Please ensure you give your full name and date of birth to the coach at the session so that you are entered into the correct age category otherwise you will go into the open event.

For full details about the BLDSA and their postal swim please visit: http://www.bldsa.org.uk

For the postal swim follow the link on the left hand navigation

Lead Coaches - Please download the following bulk entry form and complete all of the relevant fields for the swimmers in your session:

• Surname
• Firstname
• Date of Birth
• Age on 1st January
• Total distance swum in metres

2009 - Results

2008 - Results

Below are the results for MTC members who took part in the 2008 postal swim.