RichP, AlanH
Apologies for the late reply here. All the sessions cater for all abilities. Due to holidays etc. we're not running the Saturday bike session during August but will start up again in September. The session does cater for all, and for people new to the session we go thru basics like mounting, dismounting, braking, cornering, balance, coordination etc. etc. There's also some racing.
Running is similar, lots of drills and games, and a main set, everyone runs at their own pace so no need to be overawed. I guy from work brought his daughter down last wee and she just joined in with everyone else.
The swimming is slightly different. We're not geared up to teach anyone to swim, so we need juniors new to the session to undertake a swim which might be 50m or 2 x 25m. We're limited to 3 lanes so we need to make sure everyone can cover the basic distance.
The idea of the club is really to introduce the triathlon specific elements and whilst we can help improve swim technique etc we're never going to replace or replicate what a swimming club is able to offer.
If you drop an email to
juniors@man-tri-club.org.uk, I'll add you to email loop that goes out on a regular basis.
Give me a call if you want further information.
You can try out a few sessions for £3.50
Thanks
Martin
07538377356